Wednesday, January 20, 2010

Waking from the dead

1-20-10

WOD:
21-15-9
Deadlift (115#)
Box push ups

WOD result: 3:55

Today was my first workout in 5 days and while battling this cold I have had since last week. I made a turn for the worse yesterday afternoon and definitely felt it after the workout. It was nice to sweat a bit after how stressful my weekend/week have been with battling this cold and studying :)

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