Tuesday, February 9, 2010

Clean this...FRAN

2-8-10

WOD: 1-1-1-1-1-1-1 Power cleans
WOD results: 105

not a good day at the gym. felt really weak and tired. I blame poor super bowl choices :(

2-9-10
WOD: Fran
21-15-9
Thrusters (65#)
Pull-ups

WOD results: 7:09

RXed!!!!

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