WOD at Crossfit Rocklin...
5 X 5 SNATCH BALANCE
3 X 20 WALL BALL
For Time:
COMPLETE AS MANY ROUNDS AS POSSIBLE IN 10 MINUTES OF:
3 POWER SNATCH (135/85)
6 BURPEES (OVER BAR)
9 KB SWINGS (53/35)
Stabilization:
50 TOES TO BAR
Details:
21 HOLIDAY BURPEES
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